"So what's this whole kickboxing thing about, anyway?"
Kickboxing classes are a growing trend in today's fitness world. In fact just about every major gym New York City offers at least one type of class branded as some form of "kickboxing."
WE ARE NOT ONE OF THOSE GYMS
We live, breathe (and sweat) kickboxing. What most gyms don't tell you is that this is more than just a sport. It's a martial art, complete with its own tradition.
YES! Kickboxing is a great workout
YES! Anybody can learn how to do it
YES! You will burn calories and shed fat
ABSOLUTELY! You will have fun working out
But that all sounds a little one-dimensional, doesn't it? That's why we use a more comprehensive approach to kickboxing.
Learn from professional instructors whose goal is to improve your level of fitness, self confidence, and kickboxing skills
Our kickboxing classes guarantee those great physical results you are looking for, but we ALSO help and motivate our students to achieve higher levels of confidence, self-awareness, and mental resilience.
Because we are also a martial arts school, our expertly trained team of black-belt instructors are there to help each and every student meet their goals, and to give their students the attention they need not only to hone their Kickboxing skills, but also to bring them to a deeper level of well-being.
Whether you're looking for an excellent cardiovascular workout, a life-long discipline, or an opportunity to learn how to defend yourself in a safe, fun, and nurturing environment, our Kickboxing classes will empower you to move through life with the confidence and inner strength of an urban warrior.